With the weather warming up, parents should be making a point to get children outside every day. The fresh air and sunshine are invaluable to keeping children healthy. In fact, time spent outside has even been shown to improve ADHD symptoms!
It is important to remind parents not only of the importance of outside playtime, but of the time spent with their children as well. While working in the yard today, my daughter called me over to sit by her and we watched earth worms wiggling about in the dirt together.
Spending time with our children is even more important than spending time outside, so send your kids out to play, and dedicate some play time of your own to spend with them.
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